Today’s guest is Dr. Lunide Louis, entrepreneur, author, professor, and high performance coach helping global leaders overcome unconscious success-blocking mindset and habits to move from operating at 40% to peak performance and 100% of their potential. Dr. Lunide is also host of the best morning routine ever podcast and creator of the hit savers app that actually makes morning routines super simple with 9 actionable steps that you can do in the first 9 minutes of your day. As you’ll definitely hear in our conversation today, Dr. Lunides mission is to bless, heal, inspire, and elevate the minds and hearts of as many men and women all over the world and this is seriously one of the best conversations I have had on the podcast to date. It’s all about mastering your mindset, achieving higher levels of success, and leveling up your morning routine.
Here’s what we talk about into in today’s episode:
- Lunide’s definition of optimal health
- Lunide’s story of coming from a lack and poverty mindset to achieving her success of today
- The power of our mind, beliefs, and thoughts in our lives
- How to shift from a fixed mindset to a growth mindset
- What are A.N.T.S and what affect do they have on our lives
- What is the Habit Loop and how can we utilize it to create new habits and achieve our goals
- The HIT-SAVERS morning routine
- Benefits of Visioneering + Cold Therapy
- Starting your morning routine… in the evening
- What has Lunide learned from interviewing hundreds of entrepreneurs and thought leaders on her personal podcast, The Best Morning Routine Ever!
Learn more about Dr. Lunide:
Website: https://lunidelouis.com/
21 Day Habit Rewiring Technique (HRT): https://lunidelouis.com/habit-rewiring/
Instagram: https://www.instagram.com/bestmorningroutine/
LinkedIn: https://www.linkedin.com/in/dr-lunide-louis-29334375/
Webinar: https://lunidelouis.com/offers/free-webinar/
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Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com
LinkedIn: https://www.linkedin.com/in/jacob-kenneally/
Instagram: https://www.instagram.com/kenneallyjacob/
